What is Panchkarma? Panchakarma means “five actions” or “five treatments.” It is a method of purification and rejuvenation aimed at eliminating deep-seated toxins (ama) from the body while restoring the balance of the three doshas: Vata, Pitta, and Kapha. The five main procedures in Panchakarma include: Why choose Panchakarma? Panchakarma is not just about detoxifying… Continue reading How to get Ayurvedic Panchakarma done?
Every person who has been handling headaches spends half the time on internet finding some remedies that can bring down the pain. If the intensity of headache is severe, home remedies do not work. If the headache is mild or has just started you can use these home remedies which may make things easier: Home… Continue reading Home remedies that work on Migraine pain
Very commonly these days you hear from doctors or people around, that this is a diet and lifestyle disorder. Your diet needs to be corrected. Your lifestyle needs to be modified And you keep wondering I keep a check on number of calories I am taking in, I check all the ingredients over a packet… Continue reading Simple rules of eating as per Ayurveda
The day you are living will not come back so make the best out of it. If you stay healthy, you will be able to live a happier life. Ayurveda not only focuses on long life but healthy life also. You can create your own day! You should start your day with waking up in… Continue reading Why should one wake up in Brahmuhurat?
When we are becoming so conscious of our diet, still constipation is becoming a problem of grave concern. Why is it so. How diet and lifestyle changes can cure constipation. How do you know you have constipation. If you have constipation, can you try taking over the counter medicines available. What’s the difference between using… Continue reading How to treat constipation permanently and naturally?
Vaginal discharge is a clear, transparent, off-white liquid that comes from vagina. It consists of cells and bacteria. It keeps vagina lubricated and helps to fight against bad bacteria entering vagina. Discharge is normal from vagina during mid cycle or before your periods. But if it is staining your clothes; it smells bad; it is… Continue reading Is white discharge normal in women?
Back pain can affect anyone regardless of gender and individual factors such as lifestyle, physical fitness and overall health play a significant role in development of back pain. But women are more prone to getting back pain because of many reasons. You wouldn’t have even thought that how many times in a day you do… Continue reading Why do women experience more backpain?
Ulcerative colitis is a chronic inflammatory bowel disease IBD. It causes ulcers and inflammation in the intestine. It is a challenging disease affecting a patient. There is no permanent cure in modern medicine. This disease gets flared up again and again. The patient goes in remission if not treated properly. Symptoms of ulcerative colitis Increased… Continue reading Treatment of Ulcerative colitis with Ayurveda
Udwartan- Ayurvedic Powder massage for weight loss We are in the age, when people have realized that Prevention is better than cure. These days, more and more people are getting inclined towards Ayurveda and Panchkarma. There is nothing more important than being healthy. If you too are looking for Panchkarma treatment for yourself, do explore… Continue reading How to lose weight naturally?
A 40-year-old woman came to our Ayurveda and Panchkarma clinic in Faridabad with body pains. She has been suffering from it for 20 years. There was pain over calf muscles, both arms, legs, back, neck and headache. She consulted every doctor of the city and around. Initially she was told her vitamin levels are low… Continue reading Potli Massage- A natural pain killer
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