If you get to know that your blood pressure is high, you will be quick to assume that now the medicines for it will have to be taken for life. But it can be reversed with simple diet and lifestyle modifications. After 50 years of age, if blood pressure rises, it is difficult to reduce… Continue reading How to control high blood pressure naturally?
Breast feeding is the primary choice of women be rural or urban. Doctors have always emphasized over breastfeeding. The maternity leave policy in India has been strengthened from 12 to 26 weeks which enables working mothers to breastfeed. Still the bigger question is: Why is the market of formulas then flourishing in India? Why are… Continue reading How to improve Breast milk or Breastfeeding?
Avascular necrosis is the condition where an interruption of subchondral blood supply leads to the death of bone cells of weight bearing joints. It is a painful disease which does not show early symptoms. This disease is often misdiagnosed or diagnosed very late. At our ayurvedic clinic, we have seen many patients who kept complaining… Continue reading Ayurvedic treatment for Avascular Necrosis
Does eating watermelon make you feel gassy, bloated or gives stomach upset? Does eating mangoes cause acne/pimples on your face? At what time of the day, you should eat fruits? Should fruits be eaten after meals? Today different disease like obesity, heart diseases, thyroid, diabetes are increasing every year and fruits contain components that can… Continue reading Best fruits to eat in the morning
Every one in five women suffer from PCOD. It is not that young girls suffer from it; I have seen so many women bearing children at the age of 30-35 also suffer from PCOD. PCOD can cause menstrual irregularities, most of the times women experience delayed periods or skipped periods in PCOD but also the… Continue reading Best Ayurvedic treatment for PCOD
The most frequent question I encounter in my practice is, “I drink lot of water, I do not eat outside food, I include fiber rich diet in my meals, I walk daily, I exercise regularly, still why do I have constipation?I have been suffering from constipation from 25-30 years and don’t pass stool if I… Continue reading Treating constipation -The Ayurveda way
The past two years have witnessed a tsunami of heart attacks. A BSF Jawan dying on duty because of heart attack, a young boy dying while playing garba, a person getting heart attack while playing badminton, many people dying with heart attack while gymming, doctors dying due to heart attack while working on their duty,… Continue reading How to prevent Heart Attack with Ayurveda?
What is Psoriasis in Ayurveda In Ayurveda, psoriasis is considered a skin disorder associated with an imbalance in the three doshas: Vata, Pitta, and Kapha. The specific imbalances and their manifestations can vary from person to person. Ayurvedic treatment for psoriasis focuses on restoring balance to the doshas, detoxifying the body, and promoting overall well-being.… Continue reading Best treatment for Psoriasis in Ayurveda
Intensity of pain during Menstruation or periods vary from person to person. Dealing with period pain can be challenging but there are certain home remedies that can help bring the pain down. It is best to use natural ways to relieve menstrual cramps. Do Ayurvedic medicines help in Period Pain or menstrual cramps? Ayurveda has… Continue reading How to handle Period Pain
There is a rising popularity for herbal products not only in our country but outside India. Many brands have leveraged the benefits of adding herbal to your products. But you will be surprised to know that there is hardly anything herbal about their cosmetics. As far as our skin is concerned, it deserves chemical free,… Continue reading Ayurvedic and Herbal Facial- A new choice of modern woman
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