Intensity of pain during Menstruation or periods vary from person to person. Dealing with period pain can be challenging but there are certain home remedies that can help bring the pain down. It is best to use natural ways to relieve menstrual cramps.
Ayurveda has a wide range of drugs for Dysmenorrhoea or excessive pain during menses. Simple medicines like Hing, Trikatu, Dalchini, Ajmoda help to bring down the period pain. This gives best pain relief for periods. The big question arises when you should consult an Ayurveda Physician for period pain. Some pain during periods is expected. Many women experience pain over lower limbs, over tummy area, or over back. Many complain they get headaches during menstruation. If the pain is such that it refrains you from doing your daily activities, you should seek treatment. If you are not able to eat, you vomit during your menstrual cycle, then it demands treatment. Many women experience menstrual pain and bloating. Many experience menstrual pain and backache.
We have successfully treated young girls, middle aged women and pre-menopausal women who had severe menstrual pain. There are many oral medicines in the form of churnas, tablets, Kadha that bring down the pain. One such young college going girl had very bad pain that she would fall unconscious due to pain every month. She was put on treatment for 3 months after which she wouldn’t even know when the period started.
Coping with period pain can be difficult. Remember, individual responses to home remedies can vary. It is crucial to find what works best for you. If period pain is severe or persistent, it’s advisable to consult an ayurvedic doctor near you for period pain.