Does eating watermelon make you feel gassy, bloated or gives stomach upset? Does eating mangoes cause acne/pimples on your face? At what time of the day, you should eat fruits? Should fruits be eaten after meals? Today different disease like obesity, heart diseases, thyroid, diabetes are increasing every year and fruits contain components that can… Continue reading Best fruits to eat in the morning
Every one in five women suffer from PCOD. It is not that young girls suffer from it; I have seen so many women bearing children at the age of 30-35 also suffer from PCOD. PCOD can cause menstrual irregularities, most of the times women experience delayed periods or skipped periods in PCOD but also the… Continue reading Best Ayurvedic treatment for PCOD
The most frequent question I encounter in my practice is, “I drink lot of water, I do not eat outside food, I include fiber rich diet in my meals, I walk daily, I exercise regularly, still why do I have constipation?I have been suffering from constipation from 25-30 years and don’t pass stool if I… Continue reading Treating constipation -The Ayurveda way
The past two years have witnessed a tsunami of heart attacks. A BSF Jawan dying on duty because of heart attack, a young boy dying while playing garba, a person getting heart attack while playing badminton, many people dying with heart attack while gymming, doctors dying due to heart attack while working on their duty,… Continue reading How to prevent Heart Attack with Ayurveda?
What is Psoriasis in Ayurveda In Ayurveda, psoriasis is considered a skin disorder associated with an imbalance in the three doshas: Vata, Pitta, and Kapha. The specific imbalances and their manifestations can vary from person to person. Ayurvedic treatment for psoriasis focuses on restoring balance to the doshas, detoxifying the body, and promoting overall well-being.… Continue reading Best treatment for Psoriasis in Ayurveda
Intensity of pain during Menstruation or periods vary from person to person. Dealing with period pain can be challenging but there are certain home remedies that can help bring the pain down. It is best to use natural ways to relieve menstrual cramps. Do Ayurvedic medicines help in Period Pain or menstrual cramps? Ayurveda has… Continue reading How to handle Period Pain
There is a rising popularity for herbal products not only in our country but outside India. Many brands have leveraged the benefits of adding herbal to your products. But you will be surprised to know that there is hardly anything herbal about their cosmetics. As far as our skin is concerned, it deserves chemical free,… Continue reading Ayurvedic and Herbal Facial- A new choice of modern woman
Ayurveda believes in 3 doshas: Vata, Pitta, Kapha. When they are balanced, we are happy, hale, hearty. The moment any of them gets imbalanced, we start experiencing physical or mental ailments. What people generally think is Vata is gas, Pitta is digestive fire, Kapha is the mucus coming out from nose and throat but It… Continue reading Is your Prakriti and Migraine related?
Do you have to think before eating the food offered to you by your friend, “What if this causes acidity”? Why do you follow a simple diet pattern still half the time struggle to find out what gives you acidity? Does lying down on bed at night give you acid refluxes though day had been… Continue reading How to treat Acidity with Ayurveda medicines and treatment?
Do you know that back pain is the second most common ailment in our country after headache? At times do you feel that you are 25 but your back is 75? Have you tried multiple treatments for backpain, but nothing seems to work? Back pain can be very disturbing and annoying at some days. You… Continue reading How to get relief from backpain with Panchkarma treatment?
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